Exercise 5 Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 8 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 9 Kneeling Incline Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details