Exercise 2 Standing Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 4 Sets 16 Reps 60 Rest
Exercise 4 Incline Dumbbell Hammer Press Equipment: Dumbbells, Full Gym View Details 4 Sets 16 Reps 60 Rest
Exercise 5 Dumbbell Pullover On Stability Ball Equipment: Dumbbells, Exercise Ball, Full Gym View Details 4 Sets 16 Reps 60 Rest
Exercise 6 Close-grip Dumbbell Push-Up Equipment: Dumbbells, Full Gym View Details 4 Sets 16 Reps 60 Rest