Exercise 3 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 6 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 15 Reps 60 Rest
Exercise 7 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 15 Reps 60 Rest