Exercise 2 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets 8-10 Reps 2-3 Rest
Exercise 3 Rope Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10-15 Reps 2-3 Rest
Exercise 4 Standing Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10-12 Reps 2-3 Rest