3
10
30 Secs
3
4
30secs
3
12
30secs
3
12
30secs
3
10
1min
3
12
30secs
3
10
3
8
30secs
3
8
30secs
3
10
3
10
30secs
3
12
30secs
3
12
1min
Related Workouts
Choose a workout routine similar to this one
