Upkeep

Workout

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

1 Sets

1 Reps

1 Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

10 Reps

30 Rest

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

3 Sets

8 Reps

30 Rest

Double Leg Stretch

Equipment: Full Gym, NO EQUIPMENT

Double Leg Stretch

3 Sets

5 Reps

30 Rest

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