Tung fullkropp

Workout

Arm Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Arm Leg Raises

3 Sets

20 Reps

1 Rest

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

5 Sets

10 Reps

2 Rest

Pull-Up

Equipment: Full Gym

Pull-Up

5 Sets

10 Reps

2 Rest

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

5 Sets

10 Reps

2 Rest

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