tummy

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

10 Sets

3 Reps

1 min Rest

Dumbbell Side Bend

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Dumbbell Side Bend

10 Sets

3 Reps

1 min Rest

Bent Over Twist

Equipment: Dumbbells, Full Gym

Bent Over Twist

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

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