Exercise 1 One Arm Cable Row Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 1 Rest
Exercise 4 One-Arm Barbell Row Equipment: Barbell, Full Gym, Landmine View Details 3 Sets 10 Reps 1 Rest
Exercise 7 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 1 Rest