Exercise 2 Standing Triceps Extension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 3 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 4 Overhead Triceps Extension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 21 Barbell Lying Back of the Head Tricep Extension Equipment: Barbell, Full Gym View Details
Exercise 22 EZ Bar Lying Close Grip Triceps Extension Behind Head Equipment: Barbell, Full Gym View Details
Exercise 124 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 141 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 175 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 183 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 184 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 185 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details