Tuesday – Abs and Back

Workout

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

3 Sets

10 Reps

1 Rest

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

3 Sets

10 Reps

1min Rest

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