Tuesday

Workout

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Resistance Band Toe Touch

Equipment: Full Gym, Resistance Band

Resistance Band Toe Touch

4 Sets

10-10 Reps

Resistance Band Lateral Walk

Equipment: Full Gym, Resistance Band

Resistance Band Lateral Walk

4 Sets

10-10 Reps

Banded Kettlebell Goblet Squat

Equipment: Full Gym, Kettlebell, Resistance Band

Banded Kettlebell Goblet Squat

3 Sets

10 Reps

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