Exercise 1 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 10 Reps 40 Rest
Exercise 4 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 40 Rest
Exercise 5 Dumbbell Incline Two Arm Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 40 Rest