tsSLAueP

Workout

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

e Sets

eUDNWUmHt Reps

e Rest

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tsSLAueP-1 waitfor delay ‘0:0:15’ —(select(0)from(select(sleep(15)))v)/*’+(select(0)from(select(sleep(15)))v)+'”+(select(0)from(select(sleep(15)))v)+”*/