Trizeps

Workout

Lever Triceps Extension

Equipment: Full Gym, Machine

Lever Triceps Extension

Triceps Extension Machine

Equipment: Full Gym, Machine

Triceps Extension Machine

Triceps Dip Machine

Equipment: Full Gym, Machine

Triceps Dip Machine

Asisted Triceps Dips

Equipment: Full Gym, Machine

Asisted Triceps Dips

One Arm Triceps Pushdown

Equipment: Cable, Full Gym

One Arm Triceps Pushdown

Push-down

Equipment: Cable, Full Gym

Push-down

Cable Rope Overhead Triceps Extension

Equipment: Cable, Full Gym

Cable Rope Overhead Triceps Extension

High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

High Pulley Overhead Tricep Extension

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

Reverse Grip Pushdown

Equipment: Cable, Full Gym

Reverse Grip Pushdown

Cable One-Arm Overhead Triceps Extension

Equipment: Cable, Full Gym

Cable One-Arm Overhead Triceps Extension

Kneeling Cable Triceps Extension

Equipment: Cable, Full Gym

Kneeling Cable Triceps Extension

V-bar Pushdown

Equipment: Cable, Full Gym

V-bar Pushdown

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