Triseps

Workout

Push-down

Equipment: Cable, Full Gym

Push-down

Cable Rope Overhead Triceps Extension

Equipment: Cable, Full Gym

Cable Rope Overhead Triceps Extension

Cable Rear Drive

Equipment: Cable, Full Gym

Cable Rear Drive

Lever Triceps Extension

Equipment: Full Gym, Machine

Lever Triceps Extension

Cable Side Triceps Extension

Equipment: Cable, Full Gym

Cable Side Triceps Extension

High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

High Pulley Overhead Tricep Extension

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

Reverse Grip Pushdown

Equipment: Cable, Full Gym

Reverse Grip Pushdown

Triceps Dip Machine

Equipment: Full Gym, Machine

Triceps Dip Machine

Triceps Extension Machine

Equipment: Full Gym, Machine

Triceps Extension Machine

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