Trip

Workout

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

4 Sets

V-bar Pushdown

Equipment: Cable, Full Gym

V-bar Pushdown

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

4 Sets

Incline Dumbbell Fly

Equipment: Dumbbells, Full Gym

Incline Dumbbell Fly

4 Sets

10 Reps

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

4 Sets

-0 Reps

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