Triceps – Cable High

Workout

One Arm Reverse Pushdown

Equipment: Cable, Full Gym

One Arm Reverse Pushdown

One Arm Triceps Pushdown

Equipment: Cable, Full Gym

One Arm Triceps Pushdown

Push-down

Equipment: Cable, Full Gym

Push-down

One Arm High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

One Arm High Pulley Overhead Tricep Extension

High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

High Pulley Overhead Tricep Extension

Cable Side Triceps Extension

Equipment: Cable, Full Gym

Cable Side Triceps Extension

Side One Arm Reverse Pushdown

Equipment: Cable, Full Gym

Side One Arm Reverse Pushdown

Cable Crossover Triceps Extension

Equipment: Cable, Full Gym

Cable Crossover Triceps Extension

Cable Concentration Extension on Knee

Equipment: Cable, Full Gym

Cable Concentration Extension on Knee

Cable Rear Drive

Equipment: Cable, Full Gym

Cable Rear Drive

Kneeling Cable Triceps Extension

Equipment: Cable, Full Gym

Kneeling Cable Triceps Extension

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