Triceps Barbel

Workout

Barbell JM Press

Equipment: Barbell, Full Gym

Barbell JM Press

Lying Barbell Triceps Extension

Equipment: Barbell, Bench, Full Gym

Lying Barbell Triceps Extension

Seated EZ-Bar Overhead Triceps Extension

Equipment: Barbell, Full Gym

Seated EZ-Bar Overhead Triceps Extension

Incline EZ-Bar Triceps Extension

Equipment: Barbell, Full Gym

Incline EZ-Bar Triceps Extension

Standing Barbell Triceps Extension

Equipment: Barbell, Full Gym

Standing Barbell Triceps Extension

EZ-Bar Bent Arm Pullover

Equipment: Barbell, Full Gym

EZ-Bar Bent Arm Pullover

Barbell Reverse Grip Skullcrusher

Equipment: Barbell, Full Gym

Barbell Reverse Grip Skullcrusher

Barbell Lying Back of the Head Tricep Extension

Equipment: Barbell, Full Gym

Barbell Lying Back of the Head Tricep Extension

EZ Bar Lying Close Grip Triceps Extension Behind Head

Equipment: Barbell, Full Gym

EZ Bar Lying Close Grip Triceps Extension Behind Head

Close-Grip Reverse Bench Press

Equipment: Barbell, Full Gym

Close-Grip Reverse Bench Press

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Triceps Kabel Triceps Tanpa Alat