Triceps

Reverse Dips

Equipment: Full Gym, NO EQUIPMENT

Reverse Dips

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

Chair Dips

Equipment: Full Gym, NO EQUIPMENT

Chair Dips

Wall Push-up

Equipment: Full Gym, NO EQUIPMENT

Wall Push-up

Triceps Dips on Floor

Equipment: Full Gym, NO EQUIPMENT

Triceps Dips on Floor

Close-grip Dumbbell Push-Up

Equipment: Dumbbells, Full Gym

Close-grip Dumbbell Push-Up

Dumbbell Triceps Extension

Equipment: Dumbbells, Full Gym

Dumbbell Triceps Extension

Bent Over Kickback

Equipment: Dumbbells, Full Gym

Bent Over Kickback

Dumbbell Decline One-Arm Hammer Press

Equipment: Dumbbells, Full Gym

Dumbbell Decline One-Arm Hammer Press

Single Dumbbell Close-grip Press

Equipment: Dumbbells, Full Gym

Single Dumbbell Close-grip Press

Dumbbell Skull Crusher

Equipment: Dumbbells, Full Gym

Dumbbell Skull Crusher