Exercise 2 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 20 Rest
Exercise 3 One Arm Pronated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 20 Rest
Exercise 4 Close-Grip Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 20 Rest
Exercise 5 Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 20 Rest