Exercise 1 Dumbbell Kickback Equipment: Dumbbells, Full Gym View Details 3 con 2 brazos Sets 10-15-15 Reps 20 Rest
Exercise 2 One Arm Lying Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 con 2 brazos Sets 10-15-15 Reps 20 Rest
Exercise 3 Seated One-Arm Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 por brazo Sets 10-15-15 Reps