Exercise 1 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 2 Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 4 Barbell Lying Back of the Head Tricep Extension Equipment: Barbell, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 6 Cable Crossover Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 16 Reps 30 Rest