Exercise 3 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 4 Sets 8 Reps 45 Rest
Exercise 4 High Pulley Overhead Tricep Extension Equipment: Cable, Full Gym View Details 4 Sets 8 Reps 45 Rest
Exercise 5 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 4 Sets 8 Reps 45 Rest