TRICEP

Workout

Cable Rear Drive

Equipment: Cable, Full Gym

Cable Rear Drive

Reverse Grip Pushdown

Equipment: Cable, Full Gym

Reverse Grip Pushdown

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

Incline EZ-Bar Triceps Extension

Equipment: Barbell, Full Gym

Incline EZ-Bar Triceps Extension

Close Grip Bench Press

Equipment: Barbell, Bench, Full Gym

Close Grip Bench Press

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