Tri

Workout

Kneeling Cable Triceps Extension

Equipment: Cable, Full Gym

Kneeling Cable Triceps Extension

4 Sets

10 Reps

60 Rest

Cable Crossover Triceps Extension

Equipment: Cable, Full Gym

Cable Crossover Triceps Extension

Triceps Extension Machine

Equipment: Full Gym, Machine

Triceps Extension Machine

Triceps Dip Machine

Equipment: Full Gym, Machine

Triceps Dip Machine

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

Push-down

Equipment: Cable, Full Gym

Push-down

Cable Rope Overhead Triceps Extension

Equipment: Cable, Full Gym

Cable Rope Overhead Triceps Extension

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