tree trunks

Workout

Squat

Equipment: Barbell, Full Gym

Squat

6 Sets

6 Reps

1:00 Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

5 Sets

15 Reps

30 sec Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

4 Sets

8 Reps

30 sec Rest

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