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Workout

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

Cossack Squat

3 Sets

12 Reps

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

3 Sets

10 Reps

Superman

Equipment: Full Gym, NO EQUIPMENT

Superman

3 Sets

15 Reps

Jackknife Sit-ups (V-Up)

Equipment: Full Gym, NO EQUIPMENT

Jackknife Sit-ups (V-Up)

3 Sets

12 Reps

Hindu Push-ups

Equipment: Full Gym, NO EQUIPMENT

Hindu Push-ups

3 Sets

10 Reps

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