4
15 each side
30 seconds
4
20
30 seconds
4
20
30 seconds
4
20
30 seconds
4
12
35 seconds
4
12
30 seconds
4
12
30 seconds
4
10
30 seconds
4
15
30 seconds
4
15
30 seonds
4
15
30 seconds
4
12
30 seconds
4
12
45 seconds
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