Trapezi

Workout

Dumbbell Shrug

Equipment: Dumbbells, Full Gym

Dumbbell Shrug

4 Sets

10 Reps

1 Rest

Cable Upright Row

Equipment: Cable, Full Gym

Cable Upright Row

3 Sets

10 Reps

1 Rest

Face Pull

Equipment: Cable, Full Gym

Face Pull

3 Sets

10 Reps

1 Rest

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