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Workout

Overhead Shrug

Equipment: Barbell, Full Gym

Overhead Shrug

Cable Shrug

Equipment: Cable, Full Gym

Cable Shrug

Behind The Back Barbell Shrug

Equipment: Barbell, Full Gym

Behind The Back Barbell Shrug

Behind The Back Barbell Shrug

Equipment: Barbell, Full Gym

Behind The Back Barbell Shrug

Dumbbell Incline Shrug

Equipment: Dumbbells, Full Gym

Dumbbell Incline Shrug

Prone Incline Shrug

Equipment: Dumbbells, Full Gym

Prone Incline Shrug

Lever Shrug

Equipment: Full Gym, Machine

Lever Shrug

Smith Machine Shrug

Equipment: Full Gym, Machine

Smith Machine Shrug

Dip Shrugs (Serratus Shrugs)

Equipment: Full Gym, Machine

Dip Shrugs (Serratus Shrugs)

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