Exercise 1 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 2 Sets 6-8/x Reps 120 Rest
Exercise 3 Lever Preacher Curl Equipment: Full Gym, Machine View Details 2 Sets 10-12/x Reps 120 Rest
Exercise 5 Dumbbell Lateral Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 9-12/x Reps 120 Rest