Training

Workout

Burpee With Push-Up

Equipment: Full Gym, NO EQUIPMENT

Burpee With Push-Up

2 Sets

3 Reps

10mins Rest

High Plank

Equipment: Full Gym, NO EQUIPMENT

High Plank

2 Sets

2 Reps

10mins Rest

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

2 Sets

15 Reps

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