3
12
60s
3
12
45s
3
15
45s
3
10
45s
3
12
45s
3
12
45s
3
12
45s
3
15x2
45s
3
12
45s
3
15
45s
3
15
45s
3
15
45s
3
15
45s
3
15
45s
3
15
45s
3
12x2
45s
3
15
45s
3
12
45s
3
10
45s
Related Workouts
Choose a workout routine similar to this one
