todo

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Hack Squats Machine

Equipment: Full Gym, Machine

Hack Squats Machine

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Lever Single Leg Curl

Equipment: Full Gym, Machine

Lever Single Leg Curl

Lever Kneeling Leg Curl

Equipment: Full Gym, Machine

Lever Kneeling Leg Curl

Reverse Hack Squat

Equipment: Full Gym, Machine

Reverse Hack Squat

Landmine Lunge

Equipment: Barbell, Full Gym, Landmine

Landmine Lunge

Smith Machine Lunge

Equipment: Full Gym, Machine

Smith Machine Lunge

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

SAVE

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