Thursday Legs

Workout

Lever Incline Chest Press

Equipment: Full Gym, Machine

Lever Incline Chest Press

5 Sets

12 Reps

45 Rest

Lying Cable Fly

Equipment: Cable, Full Gym

Lying Cable Fly

5 Sets

12 Reps

45 Rest

Lying Chest Press Machine

Equipment: Full Gym, Machine

Lying Chest Press Machine

5 Sets

12 Reps

45 Rest

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