3
8, 8, 8
60
4
10, 10, 10, 10
60
4
10, 10, 10, 10
45
4
10, 10, 10, 10
60
4
10, 10, 10, 10
60
3
12, 12, 12
45
3
12, 12, 12
45
3
8, 10, 12
30
Related Workouts
Choose a workout routine similar to this one
