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Workout

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Turkish Get-up

Equipment: Dumbbells, Kettlebell

Turkish Get-up

Dumbbell Burpees

Equipment: Dumbbells, Full Gym

Dumbbell Burpees

One Arm Dumbbell Snatch

Equipment: Dumbbells, Full Gym

One Arm Dumbbell Snatch

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

Kettlebell Renegade Row

Equipment: Full Gym, Kettlebell

Kettlebell Renegade Row

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