Exercise 1 Bodyweight Sumo Squat Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 8 Reps 15s Rest
Exercise 7 Cross Body Mountain Climber Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 30s Rest
Exercise 8 Standing Calf Raise With Dumbbell Equipment: Dumbbells, Full Gym View Details 3 Sets 15 Reps 30s Rest
