THICC THIGHS TO STOMP MAPLE BOSSES

Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

2 Sets

6-10 Reps

2 min Rest

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

2 sets Sets

6-10 Reps

2 min Rest

Glute Kickback Machine

Equipment: Full Gym, Machine

Glute Kickback Machine

2 Sets

6-10 Reps

2 min Rest

Seated Calf Press on Leg Press Machine

Equipment: Full Gym, Machine

Seated Calf Press on Leg Press Machine

2 Sets

6-10 Reps

2 min Rest

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Hip and legs MOMMY MILKIES!!