Therry workout4

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

4 Sets

10 Reps

1 Rest

Hip Adduction Machine

Equipment: Full Gym, Machine

Hip Adduction Machine

4 Sets

10 Reps

1 Rest

Dumbbell Pull Through

Equipment: Dumbbells, Full Gym

Dumbbell Pull Through

4 Sets

10 Reps

1 Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

4 Sets

10 Reps

1 Rest

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