The Builders Body

Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Lean Planche

Equipment: Full Gym, NO EQUIPMENT

Lean Planche

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

Biceps Leg Concentration Curl

Equipment: Full Gym, NO EQUIPMENT

Biceps Leg Concentration Curl

30 Reps

1 Rest

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