Exercise 2 Medicine Ball Rotational Throw Equipment: Exercise Ball, Full Gym View Details 2 Sets 8 Reps 60 Rest
Exercise 4 Medicine Ball Overhead Throw Equipment: Exercise Ball, Full Gym View Details 2 Sets 8 Reps 60 Rest
Exercise 5 High Knee Lunge on Bosu Ball Equipment: Exercise Ball, Full Gym View Details 2 Sets 8 Reps 60 Rest