Terminaator 3

Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Reverse Grip Machine Row

Equipment: Full Gym, Machine

Reverse Grip Machine Row

Single Leg Press

Equipment: Machine

Single Leg Press

Cable Rear Pulldown

Equipment: Cable

Cable Rear Pulldown

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

Quarter Sit-up

Equipment: Full Gym, NO EQUIPMENT

Quarter Sit-up

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