Exercise 3 45 Degree Incline Dumbbell Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 5 Lying Barbell Triceps Extension Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 7 Dumbbell Seated Neutral Wrist Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest