Taiwo’s Calf Workouts

Workout

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

100 Sets

3 Reps

3 Rest

Standing Cross Leg Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Standing Cross Leg Hamstring Stretch

100 Sets

3 Reps

3 Rest

Calves Stretch Static Position

Equipment: Full Gym, NO EQUIPMENT

Calves Stretch Static Position

120 Sets

3 Reps

3 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

LL Taiwo’s Chest Workout