Tabata

Workout

Running

Equipment: Full Gym, NO EQUIPMENT

Running

1 Sets

20 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

Body Ups

Equipment: Full Gym, NO EQUIPMENT

Body Ups

Hyperextension

Equipment: Full Gym, NO EQUIPMENT

Hyperextension

Weighted Front Plank

Equipment: Full Gym, NO EQUIPMENT

Weighted Front Plank

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

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