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Workout

Smith Machine Bench Press

Equipment: Full Gym, Machine

Smith Machine Bench Press

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

Lever Crossovers

Equipment: Full Gym, Machine

Lever Crossovers

Close-Grip Dumbbell Press

Equipment: Dumbbells, Full Gym

Close-Grip Dumbbell Press

Smith Machine Decline Bench Press

Equipment: Full Gym, Machine

Smith Machine Decline Bench Press

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