supu time

Workout

Pendulum Lunge

Equipment: Full Gym, NO EQUIPMENT

Pendulum Lunge

2 Sets

2 Reps

2 Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

Curtsy Squat

Equipment: Full Gym, NO EQUIPMENT

Curtsy Squat

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

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