Exercise 2 Cable Donkey Kickback Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 120 Rest
Exercise 5 Standing Calf Raise With Dumbbell Equipment: Dumbbells, Full Gym View Details 3 Sets 15 Reps 150 Rest
Exercise 6 Barbell Seated Calf Raise Equipment: Barbell, Full Gym View Details 3 Sets 15 Reps 150 Rest